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These Foods Help Your Child More Intelligent


The intelligence of the child not only obtainable through the science gets at school or at home. The intelligence of children also are affected by the intake of good nutrition.

It’s not just fish, 4 these foods help your Child more intelligent
The intelligence of the child not only obtainable through the science gets at school or at home. The intelligence of children also is affected by the intake of good nutrition.

1. Fish

The first food feeding a child’s brain is a fish. Fish contains omega 3 fatty acids and very well made intelligence also brain health. The nutrients contained in fish are also excellent made growing cotton.

2. Eggs

The next food that helps educate the child’s brain is the egg. The egg is a protein-rich food. In egg yolk even contain kaolin is excellent for brain development.

3. Colorful Vegetables

Tomato, carrot, cabbage, pumpkin, broccoli is a vegetable that is rich in antioxidants and very good at feeding a child’s brain. Veg-vegetables is even very good at improving the growing swell physical or psychic children. Vegetables are also believed to be able to prevent various diseases one cancer.

4. Milk or petrol

Milk and petrol good in feeding a child’s brain. Milk contains high protein, vitamin D and vitamin B which plays an active role in maintaining and repairing cells in the brain.

5. Green beans

Other beneficial foods good for your child’s brain function is the green beans. Green beans contain vitamin C, folic acid, iron, zinc, potassium, magnesium, manganese, phosphorus, copper and thiamin which are all important for the health of the body is especially important for the brain.

That’s some high and food to help educate a child’s brain. Hopefully, this information is useful and serves these meals for fruit heart Yes mom.

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